Go Pink Wednesday and Supporting Your Loved One Tips!

So we've covered the statistical data that supports how important it is to stay on top of your breast health as well as a tutorial on Self Breast Examinations. Today we have some great tips on how to be the best supportive person to your loved one during and after their diagnosis and treatment. The statistics are real; 1 in 8 women will develop breast cancer, because odds are you'll either be the patient or the support system.

When tragedy strikes someone near and dear to us it can be difficult to not get swallowed up in our own grief. After all, it is human nature to be self centered. There is no recrimination in the facts of humanity, just honesty, and when something so horrific strikes a loved one we go through a grieving process too. However, there will be personal time for that. The most important thing you can be is a supportive loved one. But before you bound off to play Dr. Oz or even Dr. Phil there are some really great resources on how to be the best supportive YOU to your loved one.

These tips on how to be a supportive person for someone fighting Breast Cancer are according to SheKnows.com:

LISTEN AND BE PRESENT: It is important to be a good listener. Someone who has been diagnosed with breast cancer is afraid, angry and uncertain. Listening to these fears and being present with them, even in silence, can be a source of great strength for the person fighting cancer. Allowing them to express their anger and fears also demonstrates that you will be there to support them through it all, rather than abandoning them when times get tough.

BE A FACT FINDER, NOT AN ADVICE GIVER: The initial diagnosis of breast cancer can lead to shock and anxiety. It is helpful to support the individual by gathering facts about dealing with the disease, treatment options, and community resources, such as support groups. However, helping your loved ones find information is different from giving them advice about choosing their treatment or plan of care. Listen to them as they talk about their options and be helpful by finding more information as they desire, but don't give out unsolicited advice.

BE SUPPORTIVE OF YOUR LOVED ONE'S DECISION: A myriad of decisions must be made by your loved one in relation to the treatment process. Your loved one will not make these decisions lightly and it is important to be supportive of their decision, even if it is not the road you would have chosen.

LAUGH: Remember the old adage "laughter is the best medicine"? Don't be afraid to laugh and have fun. Living with cancer and supporting someone with cancer can be stressful, and learning to laugh together can help get you through the tough times that you will face.

ACKNOWLEDGE THE GRIEVING PROCESS: The diagnosis of breast cancer for a woman attacks her very femininity and many of the treatment options continue in this attack. It is normal to go through a grieving process related to the feeling of this loss of femininity. Be supportive by listening to her anger, fear, and uncertainty and don't be afraid to hug her and touch her.

GATHER A SUPPORT NETWORK: A variety of support groups are available to individuals living with breast cancer, as well as for individuals supporting a loved one with breast cancer. This is one of those times where you can't do everything alone. Ensure that you have a positive group of supporters surrounding and uplifting you as you care for your loved one and don't take on more than you can realistically do. Joining a support group is not a sign of weakness; it is a sign of strength which will be invaluable to you and your loved ones throughout this difficult time.

HAVE SOME FUN: Go do something fun! It is vital to focus on more than just the disease, because your loved one is so much more than a diagnosis. It is important to do something fun – plan a girl's night chick-flick movie marathon (or horror flick marathon if that is more to your liking), or, pending your loved one's energy level, go out to the park, go to a game, take a walk, or go out to dinner. It is OK to laugh and have fun

BE YOURSELF: It can be challenging to know what to do or say when supporting someone living with breast cancer, but it is important to be yourself. Being genuine shows your loved one how much you truly care about him or her as an individual, not a disease. A warrior has strength and is prepared to fight through the challenges. Living with breast cancer requires the strength, steadfastness, and determination of a warrior; yet it cannot be done alone; it requires an equally strong and driven group of warriors who will support their loved ones through the highs and lows -- never giving up and never letting go.

Two other great resources we found for more tips on how to be a great support system for your loved one are:

HealthyWomen.org: This is a great and quick resource for some Dos and Don'ts for your role as your loved one's support system.
Caring.com: A really great resource for 7 more tips to be the best and most supportive person to your loved one.
I really liked all three resources and they're all very real and honest in the best and honest way to support someone. Please take a look at all the resources, it could mean saving a life!

As always, to show our love and support here are our Go Pink Wednesday for Breast Cancer Awareness manicures!

For this weeks mani Dom wanted to do something a bit different and unexpected. She recently stopped by JoAnn's Fabrics and grabbed an A La Mode brand flocking set. The process is not as hard as it seemed. A bit of wet polish and some flocking powder is all you need to achieve this look. Dom was really excited to do this mani! Even though it is a messy mani to do, it really allows an infinite amount of creative ideas as well as just plain fun! We hope you like it!

Rimmel London Posh Pink, W'n'W Tickled Pink, Sinful Colors Snow Me White & Flocking Powder

This mani is flocking awesome!!!  ;)

Continuing with a little nail art in support of Go Pink Wednesday and the upcoming Halloween holiday, E's mani is a fun and funky shredded tape mani! She used MAC - Ice Cream Cake as a lovely pink base, Cult Nails - Nevermore for the accent nail and shredded tips with a dash of Pretty and Polished - Punk'd Up Betty on the accent nail. Tape manis are easy to do and can really take an aging mani through another week of awesomeness! A tutorial on E's methods can be found HERE. This was a lot of fun and we hope you love it!

"Pre taping" MAC - Ice Cream Cake
Cult Nails - Nevermore and
Pretty & Polished - Punk'd Up Betty as accent nails

"Post taping" MAC - Ice Cream Cake
Cult Nails - Nevermore and
Pretty & Polished - Punk'd Up Betty as accent nails and shredding

xo,

and